Consulting, Workshops and Facilitation
“ Patrice made me see that I could rise and I could shine - she helped me to understand how my own perceptions were holding me back. It made me feel confident that I was doing the right thing. It made me see myself in a different light.”
Catapult is engaged by leadership teams, human resource executives, employee resource groups and training and development teams to be a thought partner in the development and delivery of programs and workshops that enhance the wellbeing, cohesion, and productivity of their executives.
Too often we try to address the symptom - not the cause. Let’s have a strategy session and get to the root of the issue, the desire, and the dream you have for your team. Then we will design the way forward from that vantage point. Sign up now. Below are examples of a few workshops that have been particularly helpful during this time. Let’s talk.
Note: Catapult Change prioritizes companies and organizations that are committed to supporting the wellbeing and advancement of their Black, Indigenous and People of Color (BIPOC) executives.
Build Community for Professional and Personal Success
More than ever we have to keep our teams together. But how do we do that during a pandemic, while social distancing? Be deliberate. More isn’t better. Let’s put ease and quality into our connections.
Reclaim Your Time and Productivity
Explore innovative ways for creating time in your day. In the midst of increasing demands on your time, find ways to increase your productivity by both being more strategic in how we work and how we rest.
Thrive During Uncertainty
Imposter syndrome creates significant self-doubt. Don’t let it paralyze you or members of your team. Feelings aren’t facts. Get control of your own narrative. You have big work to do in the world. Find your inner compass and you will find your confidence and move with wisdom.
Shift Your Energy, Change Your Possibilities
Albert Einstein said it best. “We can’t solve problems with the same kind of thinking used when we created them.” So now what? In order to change your perspective, change your vibration. An energetic shift opens up new possibilities.
Self Awareness is Key to Self Care and Self Actualization
Find yourself spinning, putting yourself on the back burner and constantly in survival mode? Learn how to spot when you are behaving in ways that are unconscious, aware, and self aware so that it can make a decision on how you need to show up for yourself and others in any given moment.
“Patrice has truly helped fortify me in important areas of my life, helping me to identify pathways to a better version of myself. The coaching has helped me get a better perspective on dealing with the most important people in my life: myself, my children and my husband. I am more relaxed and this helps me to think very carefully, observing my thoughts, and evaluating my emotional state, which positively impacts my decision making.”